Weightlifting / Speed & Agility / Prehab / Social Media & Content
- Certified Personal Trainer | Performance Coach
- Building Durable, Strong, Powerful, Athletes
- Text/Call: 440-465-9552
- Email: TrulyFitLLC@gmail.com
- VISIT MY WEBSITE TO LEARN MORE
Are you a baseball or softball athlete chasing your best season yet? Or a woman ready to build strength and confidence that lasts? Chrissy designs customized programs backed by science, proven results, and years of experience helping athletes and women break barriers and reach their next level.
Expert Credentials
– M.Ed. in Exercise Science – Cleveland State University (2017)
– B.S. in Athletic Training – Defiance College (2015)
– Certified Personal Trainer (NFPT) – since 202
– Licensed Athletic Trainer (Ohio) – since 2016
For over a decade, Chrissy has worked with baseball & softball players of all levels to improve durability, strength, and performance while keeping athletes healthy and confident.
CHRISSY’S APPROACH
Holistic. Science-driven. Athlete-focused.
Chrissy blends her background in athletic training with performance coaching to:
– Build confidence and strength
– Improve mobility, recovery, and resilience
– Reduce injury risk and keep athletes competing longer
Every program is designed with a balance of form, function, and performance, tailored to each individual athlete or client.
Movement Assessments
Every athlete begins with a comprehensive 60-minute movement assessment — your blueprint for smarter training and faster results.
Assessments uncover
– Imbalances that limit velocity, power, or efficiency
– Mobility restrictions that lead to pain or injury
– Weaknesses holding athletes back from performing at their best
From there, Chrissy builds a plan that ensures:
-Safer training
-Reduced risk of injury
-Faster, longer-lasting results
Proven Results
-Developed return-to-throwing programs at Akron Children’s Hospital
-Reduced injuries & improved performance with Berea-Midpark baseball/softball post-pitching routines
-Since 2020, helped women of all ages achieve fat loss, muscle gain, and pain relief
-Trusted by youth athletes, high school prospects, and college-level players across Northeast Ohio
Professional Experience
– Team LABC USA Trainer (2025)
– Premier Athletics (2023-Present)
– Truly Fit (2020-Present)
– Southwest General Hospital (2020–Present)
– Strongsville Middle School, Berea-Midpark High School
– Akron Children’s Hospital (2017–2020)
– Kenmore Garfield, St. Vincent–St. Mary, Woodridge, Highland
– All Health Chiropractic (2016–2017)
Athlete Background
– 3-year varsity softball starter – Padua Franciscan (2011)
– Powerlifting Competitor – 1st in weight class (UPA 2017, RPS 2018)
– Overcame personal back injuries (fractures, labrum tear, herniated discs) → now helping athletes prevent the same struggles
“I know what it feels like to be sidelined. That’s why I coach athletes to stay strong, durable, and confident — so they can keep playing the game they love.”
Ready to Get Started?
Whether you’re an athlete chasing velocity and durability, coming back from injury, or ready to feel stronger and healthier than ever — Chrissy will guide you every step of the way.
Text/Call: 440-465-9552
Email: TrulyFitLLC@gmail.com
