10+
Years Exp
M.Ed.
Exercise Sci
CPT
Certified
LAT
Licensed AT
🏆 WEIGHTLIFTING • SPEED & AGILITY • PREHAB • SOCIAL MEDIA & CONTENT 🏆
⚡ About Chrissy
Are you a baseball or softball athlete chasing your best season yet? Or a woman ready to build strength and confidence that lasts? Chrissy designs customized programs backed by science, proven results, and years of experience helping athletes and women break barriers and reach their next level.
For over a decade, Chrissy has worked with baseball & softball players of all levels to improve durability, strength, and performance while keeping athletes healthy and confident.
🎓 Expert Credentials
M.Ed. in Exercise Science – Cleveland State University (2017)
B.S. in Athletic Training – Defiance College (2015)
Certified Personal Trainer (NFPT) – since 2012
Licensed Athletic Trainer (Ohio) – since 2016
💪 Chrissy’s Approach
Holistic. Science-driven. Athlete-focused. Chrissy blends her background in athletic training with performance coaching to build confidence and strength, improve mobility, recovery and resilience, and reduce injury risk to keep athletes competing longer. Every program is designed with a balance of form, function, and performance, tailored to each individual athlete or client.
📋 Movement Assessments
Every athlete begins with a comprehensive 60-minute movement assessment – your blueprint for smarter training and faster results. Assessments uncover imbalances that limit velocity, power, or efficiency, mobility restrictions that lead to pain or injury, and weaknesses holding athletes back from performing at their best.
📞 440-465-9552
✉ TrulyFitLLC@gmail.com
VISIT MY WEBSITE TO LEARN MORE
Schedule Here!!! Next Level Strength & Conditioning // Women’s Weight Lifting
Premier Ohio • Valley City, OH • 440-376-8853
